Alcohol and Aging

It is very common to head to a restaurant and order an alcoholic drink from time to time or pour some red wine to pair with that home cooked steak meal however can this amount of moderate drinking be harmful for you?

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A published study involved researchers looking at the cognitive functions of the brain and see how alcohol affects it. Presently, it has shown that there is an increased atrophy in the brain’s hippocampus which functions as a memory storage in the brain. As you age, your bones’ and muscle’s ability to support you decreases and consuming alcohol can impair your balance and lead to falls and possibly bone fractures. Individuals who have diabetes should be careful when consuming alcohol as it can affect blood sugar levels and impair liver function.

If you do plan to drink on special occasions, it can be healthy to do so. If you do drink quite moderately or on a regularly basis, it is always safer to have regular check ups with your general physician to ensure your body is still healthy and working optimally.